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Mortons neuroma treatment

 
Mortons neuroma treatment affects the ball of the foot and can be quiet painful
 
Do
  • rest and raise your foot when you can.
  • hold an ice pack (or bag of frozen peas) in a towel on the painful area for up to 20 minutes every few hours.
  • take ibuprofen or paracetamol.
  • wear wide, comfortable shoes with a low heel and soft sole.
  • use soft insoles or pads you put in your shoes.
  • metatarsal pads will help with the pain and discomfort


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